Tennis for Children and Adults 

Beginners  - Children 

Harmonious and multifaceted development of kinetical skills

Getting the feel of the ball

Exercises for stability and balance

Grip the racket without handles freely

Getting to know the grips

Games between children and the net

Getting to know the key hits Forehand, Backhand, Service

Basic standby

Getting to know the regulations

Game play, test

Repeat and consolidate everything that was done during the beginners' stage

Embellishment of key hits

Getting acquainted with special battles like Lob, Volley, Smash and others.

Technique of hitting

Acquaintance with the tactics of the tennis match

Tennis games inside the section

Tactics - Regulations

Games

Physical condition

Repeat the previous ones

Embrace basic hits

Getting acquainted with special strokes like Slice, Lift, Drop, etc.

Games

Familiarize with the racket - contact with the ball

Grips, initial standby

Forehand, Backhand

Air strikes Volley - Service

Play from the front area of ​​the court

Pass in the back zone of the court

Regulations, test

Games

Repeat the First Stage of Beginners

Embedding ground and air strokes

Acquaintance with the tactics and strategy of the sport

New strokes Lob - Smash - Slice - Lift etc

Games

Physical condition

Repeat the previous ones

Embedding basic and special hits

Tactics and strategy game exercises

Games

• 2 photos
• For residents of Maroussi a photocopy of D.E.I. or O.T.E. or E.Y.D.A.P. bills
• Medical certificate from a Pathologist or Cardiologist and from a Pediatrician for children
• For residents / citizens of Maroussi there is no monthly subscription